Meet Stephany
My Story
At 29, a type 2 diabetes diagnosis felt like a life sentence of medication and strict limitations, but I refused to accept that fate.
The doctor's grim prognosis ignited a fire within me to find a sustainable path to health, free from constant medical intervention.
Through years of trial and error, I discovered a method to manage my diabetes with gradual lifestyle changes, empowering me to live without fear.
Now, I'm passionate about guiding others to reclaim their health and discover the strength to thrive with diabetes, proving that a vibrant life is possible.
Testimonials
Happy Clients
Stephany's coaching changed my life! I now feel confident and healthy.
Why Choose Me
Your Nutrition Coach
I know what it's like to feel helpless in taking control of your health. When I was diagnosed, I didn't know where to start with nutrition or exercise. Now that I've mastered my health, I'm ready to teach you the way. I offer a holistic approach to nutrition that emphasizes balance and sustainability, ensuring you can maintain your progress long-term.
1:1 Coaching
Personalized Support
My coaching is tailored specifically to your individual needs, helping you navigate your unique challenges on your health journey.
Weekly Check-ins
Stay on Track
Regular accountability helps to maintain motivation and adapt your plan as you progress.
Calorie Tracking
Monitor Your Progress
Gain insights into your eating habits with my easy-to-use tracking application, making it simple to reach your goals.